Coconut Flour Bread (Gluten Free)
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Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 179.5
- Total Fat: 18.4 g
- Cholesterol: 96.5 mg
- Sodium: 92.6 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.0 g
- Protein: 3.6 g
View full nutritional breakdown of Coconut Flour Bread (Gluten Free) calories by ingredient
Introduction
high protein, gluten free bread high protein, gluten free breadNumber of Servings: 14
Ingredients
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Coconut Flour Bread
ingredients:
1/2 cup coconut flour
1/4 tsp Celtic sea salt
1/4 tsp baking soda
5 or 6 eggs
1/2 cup coconut oil, melted
Tips
This bread does not rise very much.. it is flat and dense. I like to sprinkle the batter with sea salt.
Directions
directions:
Preheat oven to 350°F.
Sift together the dry ingredients.
Slowly add the eggs one at a time into the dry ingredients and blend until smooth. Add the coconut oil and blend thoroughly.
Put batter into a greased small bread pan.
Bake for30-40 minutes, or until a toothpick comes out clean and sides are drawn away from the sides of the pan.
Serving Size: makes 14 slices
Number of Servings: 14
Recipe submitted by SparkPeople user DOMINOESTELLA.
Preheat oven to 350°F.
Sift together the dry ingredients.
Slowly add the eggs one at a time into the dry ingredients and blend until smooth. Add the coconut oil and blend thoroughly.
Put batter into a greased small bread pan.
Bake for30-40 minutes, or until a toothpick comes out clean and sides are drawn away from the sides of the pan.
Serving Size: makes 14 slices
Number of Servings: 14
Recipe submitted by SparkPeople user DOMINOESTELLA.
Member Ratings For This Recipe
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HRHTHEQUEEN
I was skeptical but made according to instructions (5 lg eggs did it); had to use 2 mini-loaf pans but it still baked within time frame (32 min), rose well. Yummy! Very moist (oily), smells coconutty & like it will be sweet, but with flat tang of plain bread. Great plain or with salted butter. - 5/16/15
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ARTJAC
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ROSSYFLOSSY
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NASFKAB
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ZRIE014
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GEORGE815
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CD6913562
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HOTPINKCAMARO49
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MUSTANGMOM6
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MUSICNUT
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LISSAKURTZ
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RAGTIMEANNIE
The consistency and smell is great, but I found myself feeling a little disappointed that it wasn't the tiniest bit sweet. I think I may add a little Truvia next time and double the batch so that it makes a nice, big loaf. Then I can use my electric knife to make the slices thin for sandwiches. - 8/8/15