Skinny Cole Slaw

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4.6 of 5 (7)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 306.3

Total Fat: 3.5 g
Cholesterol: 17.7 mg
Sodium: 1,223.0 mg
Total Carbs: 65.0 g
Dietary Fiber: 15.0 g
Protein: 11.5 g

View full nutritional breakdown of Skinny Cole Slaw calories by ingredient

Introduction

There is no "COOKING TIME" --- it is actually "sitting in the fridge time"

A pretty basic low-calorie version of cole-slaw that will not add to your pudge...
I have made this hundreds of times over the years and it is especially a hit at BBQs and picnics.

There are tonnes of recipes on the web for low-calorie coleslaw .. this one is creamier, tasier and yummier than anyone I have found. There is no "COOKING TIME" --- it is actually "sitting in the fridge time"

A pretty basic low-calorie version of cole-slaw that will not add to your pudge...
I have made this hundreds of times over the years and it is especially a hit at BBQs and picnics.

There are tonnes of recipes on the web for low-calorie coleslaw .. this one is creamier, tasier and yummier than anyone I have found.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 lb. bag of bagged coleslaw mix (or 1 c raw grated carrot and 6 c grated cabbage)

1/4 c fat-free mayo

1/2 c fat-free sour cream

2 1/2 Tbsp. cider vinegar

1 tsp. Dijon mustard

1/8 t. salt

1/8 t. pepper

1/4 t. paprika

1/4 t. caraway seed

2 packettes Splenda or Sweet 'n Low (optional, depends on your taste buds)

Directions

Put the cabbage/carrot mixture in a non-reactive bowl. (aka NOT metal)
Mix the rest of the ingredients -- except for the sweetener --- in a bowl and fold into the cabbage.
Sweeten to taste and add some more seasonings if you desire.
Cover with cling film and let sit in the fridge for at least 3 -4 hours -- taste and adjust seasonings if desired.
Stir well and serve cold.

Number of Servings: 1

Recipe submitted by SparkPeople user SPINNYBUNNY.