Standard Chicken Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 173.8
- Total Fat: 6.3 g
- Cholesterol: 64.6 mg
- Sodium: 278.2 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 1.0 g
- Protein: 24.2 g
View full nutritional breakdown of Standard Chicken Salad calories by ingredient
Number of Servings: 3
Ingredients
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1.5 c cooked chicken, chopped
1.5 c chopped celery
3 Tbsp Light Mayonnaise
1 tsp Mustard
Salt, pepper, other seasonings to taste (I'll throw in curry powder or cayenne pepper sometimes to kick it up a little)
Directions
Combine all ingredients, season to taste. Makes 3 1-cup servings.
Number of Servings: 3
Recipe submitted by SparkPeople user TRIMMJE.
Number of Servings: 3
Recipe submitted by SparkPeople user TRIMMJE.
Member Ratings For This Recipe
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KESH0925
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MOXIECOWGIRL
This should be called "GOLD Standard Chicken Salad"! Best after being allowed to chill for an hour or so. Portion size is almost perfect, not too much or too skimpy. I tried this on a whole wheat pita with baby carrots on the side...delicious! Will be making this ahead as a quick lunch staple. - 4/25/11
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