Israeli Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 65.2
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 308.2 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 1.0 g
- Protein: 0.8 g
View full nutritional breakdown of Israeli Salad calories by ingredient
Introduction
When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita. When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Number of Servings: 8
Ingredients
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1 medium cucumber (peeled)
1 green or yellow bell pepper
3 medium tomatoes
3 tbsp extra virgin olive oil
2 tbsp lemon juice
1 tsp salt
1 tsp fresh ground pepper
Tips
Garnish with parsley or green onions.
Directions
Chop all vegetables into small cubes (you can chop them larger if you like). Add olive oil, lemon juice, salt, and pepper. Mix. Enjoy!
Note: Do not make in a metal bowl as the acid from the tomatoes and lemon juice will begin to react.
Note: The longer it sits, the more liquidy it will get.
Note: Do not make in a metal bowl as the acid from the tomatoes and lemon juice will begin to react.
Note: The longer it sits, the more liquidy it will get.
Member Ratings For This Recipe
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SANCTUARIA
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T.OLIVEREZ
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ROXANE23
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MICHAELJOHNSMOM
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CD2854415
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PEG2584
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OUTOFIDEAS
In the Southern U.S., we called it Summer Salad and used vinegar and maybe a tsp. of sugar. I add red onions, garlic, sometimes a touch of dill, and lime juice instead of lemon. Throw in celery, carrots, 'shrooms, olives, and feta for a great Greek salad...love the idea for black beans too...delish! - 11/7/07
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TRICOTINE
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PRPLPRNCS
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CAROLFAITHWALKR
I make a big batch of this, using my own veggie add-ins such as onion and omitting the salt. Then I can dress it up and reinvent it as I go, change into Greek one night w/feta & black olives, TexMex one night w/cheddar black beans cilantro and corn, etc. But the original is 5 stars as written. - 8/29/10
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NANALOVE1
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GHADASTAR35
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KSWILDFLOWER
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DIANAPHOENIX
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ROOBYBEGONIA
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SPIEGY
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LINKS2ME
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JOANN235
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KITTYF54
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GONE2BEACH101
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FANCIKAT
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SARA72121
I make mine different, instead of green pepper I use sweet onions, I never use any oil and I use red wine vinegar instead of any citrus. I use a more acid, around 1/4c. I usually let it sit for about a day then drain off the extra liquid, it makes it perfect for our taste and not overly acidic. - 5/10/10
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HEALTHYDIVA3
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BEVIEG41
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I_AM_EEVIE
I definitely like the picture that the email was sent with... the one in the small white bowl compared to the one showing where the veggies are cooked. The fresh version is much better tasting and is more like a salad. Delish w/just a bit of Italian dressing & lime! YUM! Thanks for sharing! - 6/24/14
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GENER8
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ALWAYSTRYING71
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PATRICIAANN46
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