MIxed Fruit Pancake Topping

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 170.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 165.0 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.2 g

View full nutritional breakdown of MIxed Fruit Pancake Topping calories by ingredient


Introduction

This pancake topping uses mixed fruit and reduced calorie maple syrup for a healthy syrup option. Serve with whole wheat pancakes. This pancake topping uses mixed fruit and reduced calorie maple syrup for a healthy syrup option. Serve with whole wheat pancakes.
Number of Servings: 4

Ingredients

    1 cup mixed fruit
    1 1/2 cup lite maple syrup

Directions

Yields 4 1/4 cup servings.

Combine in a small sauce pot and turn to medium heat. Let mixture simmer and reduce to 1 cup, which will take around 15 - 20 minutes.



Number of Servings: 4

Recipe submitted by SparkPeople user ARS70645.