crem of spinach soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 85.3
  • Total Fat: 3.7 g
  • Cholesterol: 8.6 mg
  • Sodium: 924.5 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 5.8 g

View full nutritional breakdown of crem of spinach soup calories by ingredient



Number of Servings: 8

Ingredients

    Onions, raw, 0.5 cup, chopped

    Spinach, fresh, 6 cup

    Red Potato, 170 grams

    Chicken Breast, no skin, 0.5 breast, bone and skin removed

    Water, tap, 4 cup (8 fl oz)

    *Lucerne Fat Free Half-and-Half Ultra-Pasteurized cream 3/4 cup

    *Herbalife Protein Powder, 1 tbsp

    Olive Oil, 2 tbsp

    Salt, 1 tsp

    pickle spices 1/5 tsp

    vegeta spices 1 tsp

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user MOTHER-OF3.