taco cups

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 486.1
  • Total Fat: 24.6 g
  • Cholesterol: 94.8 mg
  • Sodium: 758.1 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 28.6 g

View full nutritional breakdown of taco cups calories by ingredient



Number of Servings: 4

Ingredients

    4 10" burrito size flour tortillas
    1 lb ground buffalo
    1 carrot shredded
    1 package taco seasoning mix
    1 cup chopped lettuce
    1/2 cup shredded cheddar
    2 plum tomatoes seeded and chopped

Directions

Heat oven to 375F cut three 4 1/4 in circles out of each tortilla. lightly coat tortilla circles with nonstick spray. place each circle into a muffing pan to shape into a cup. bake 8 to 9 minutes untill crisp. cool

meanwhile cook buffalo and carrot with taco seasoning according to package directions. divide buffalo mixture, lettuce, cheddar and tomato among taco cups

3 tacos

Number of Servings: 4

Recipe submitted by SparkPeople user MOUSTER.