Muffins - Strawberry Banana Oatmeal
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 143.2
- Total Fat: 1.1 g
- Cholesterol: 0.2 mg
- Sodium: 173.2 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 3.9 g
- Protein: 3.6 g
View full nutritional breakdown of Muffins - Strawberry Banana Oatmeal calories by ingredient
Introduction
Low fat muffins or bread with 4 grams of fiber per muffin. These muffins are sweetened with three kinds of fruit: strawberries, bananas and applesauce. No added fat. Low fat muffins or bread with 4 grams of fiber per muffin. These muffins are sweetened with three kinds of fruit: strawberries, bananas and applesauce. No added fat.Number of Servings: 16
Ingredients
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2.5 cups finely diced (or pureed) Strawberries
1 cup Mashed Bananas
1 cup Applesauce, unsweetened
1/2 cup Nonfat Milk
1.5 tsp Vanilla Extract
1.5 cups Oat Bran
1.25 cups quick rolled oats
1.5 cups Whole Wheat Flour
1 Tbsp Baking Powder
1/2 tsp Salt
3/4 cups Brown Sugar
Directions
Preheat oven to 350.
Combine strawberries, bananas, applesauce, milk and vanilla. Set aside.
Combine all other (dry) ingredients and stir. Add wet ingredients and stir - do not over mix.
Put into greased muffin tins or bread pans (2). Cook 20-25 minutes for muffins and 35-45 minutes for breads. To check for doneness, insert a toothpick. It will come out clean when done.
Makes 16 muffins or 2 loaves of sweet bread.
Number of Servings: 16
Recipe submitted by SparkPeople user VANANDEL.
Combine strawberries, bananas, applesauce, milk and vanilla. Set aside.
Combine all other (dry) ingredients and stir. Add wet ingredients and stir - do not over mix.
Put into greased muffin tins or bread pans (2). Cook 20-25 minutes for muffins and 35-45 minutes for breads. To check for doneness, insert a toothpick. It will come out clean when done.
Makes 16 muffins or 2 loaves of sweet bread.
Number of Servings: 16
Recipe submitted by SparkPeople user VANANDEL.