Raw Mixed Lettuces, Sprouts and Pecan Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 563.5
  • Total Fat: 40.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,097.7 mg
  • Total Carbs: 49.5 g
  • Dietary Fiber: 13.9 g
  • Protein: 14.9 g

View full nutritional breakdown of Raw Mixed Lettuces, Sprouts and Pecan Salad calories by ingredient


Introduction

A large dinner salad with homemade 1000 Island inspired dressing. A large dinner salad with homemade 1000 Island inspired dressing.
Number of Servings: 1

Ingredients

    1000 Island Inspired Dressing
    1/4 of a cucumber
    1/2 cup of sun dried tomatoes
    1/4 cup sweet pickle relish

    5 cups mesclun salad mix
    1 cup alfalfa sprouts
    1/2 cup bean sprouts
    1/2 cup pecans

Directions

Blend together cucumber and tomatoes until smooth. Mix in relish and set aside.

Toss together salad and sprouts. Sprinkle with pecans. Serve with salad dressing

Number of Servings: 1

Recipe submitted by SparkPeople user AUNTIEANDIE.