Marninated LAmb chops

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 82.3
  • Total Fat: 5.0 g
  • Cholesterol: 18.1 mg
  • Sodium: 19.3 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 6.3 g

View full nutritional breakdown of Marninated LAmb chops calories by ingredient



Number of Servings: 4

Ingredients

    1 tb. olive oil
    1 lemon zested (about 1/2 tesp.)
    2 Tb. fresh chopped oregano or 2 tes. dried
    2 Tb. minced garlic
    1/2 tesp. salt
    1/4 tes.pepper
    8 (4 oz.lamb chops)
    or

Directions

mix all ingredients together & marinade for one hr. or more. Grill to desired temp.
remove from fridge about 30- 40 mins. before to bring to room temp before cooking.
note: nutritional info is for 1 chop.

Number of Servings: 4

Recipe submitted by SparkPeople user SUSAN7877.