Haitian Coleslaw (no mayo)


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 29.4
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 149.5 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.5 g

View full nutritional breakdown of Haitian Coleslaw (no mayo) calories by ingredient


Introduction

Cabbage & carrots in a onion vinegrette. Cabbage & carrots in a onion vinegrette.
Number of Servings: 18

Ingredients

    Cabbage, carrots, onions, olive oil, & vinegar.

Directions

Grate your cabbage & your carrots, chop the onions and place them in 1/4 of vinegar, let set for a moment add your spices, then add the 2 tbls of olive oil, stir & pour into the shreded vegetables.

Number of Servings: 18

Recipe submitted by SparkPeople user ELIMAGE.

Member Ratings For This Recipe


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    Very Good
    I love this! I add a bit of sugar to mine, and scotch bonnet peppers, but this is still fabulous! - 6/27/13