Waldorf Salad for 1

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 331.1
  • Total Fat: 18.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 277.9 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 8.3 g
  • Protein: 2.6 g

View full nutritional breakdown of Waldorf Salad for 1 calories by ingredient
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Number of Servings: 1


    1 small pear, diced
    1 small apple. diced
    1 stalk celery, diced
    2 T pecans, chopped
    2 T Light Mayonnaise
    1 T Orange juice
    2 Iceburg lettuce leafs


Mix together pear, appple celery and nuts. Blend mayo and orange juice together. Add to salad mixture; toss to mix. Serve on lettuce leaves.

Number of Servings: 1

Recipe submitted by SparkPeople user GRETCHENH66.

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