Strawberry/Banana Flax smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 107.9
  • Total Fat: 2.8 g
  • Cholesterol: 6.1 mg
  • Sodium: 54.9 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.5 g

View full nutritional breakdown of Strawberry/Banana Flax smoothie calories by ingredient



Number of Servings: 3

Ingredients

    1 cup Strawberries
    1/2 small banana
    1 1/2 cup 1% milk
    2 TBSP ground flax seed

Directions

Add all ingredients. blend till smooth. Makes about 3 servings. 8 oz each

Number of Servings: 3

Recipe submitted by SparkPeople user FIT_AFTER_40.