QUICK FIX WRAP

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.8
  • Total Fat: 8.4 g
  • Cholesterol: 9.9 mg
  • Sodium: 302.1 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 6.2 g
  • Protein: 12.3 g

View full nutritional breakdown of QUICK FIX WRAP calories by ingredient


Introduction

Quick to fix and very filling! Quick to fix and very filling!
Number of Servings: 1

Ingredients

    Ingredients:


    Cream Cheese, Fat Free, 50 grams
    Sour Cream, reduced fat, 1 tbsp
    Peppers, sweet, red, raw, sliced, .5 cup
    Green Peppers (bell peppers), .5 cup, strips
    Yellow Peppers (bell peppers), 3 strips
    Onions, raw, .5 cup, chopped
    Red Ripe Tomatoes, .25 cup, chopped or sliced
    Romaine Lettuce (salad), 0.5 cup, shredded
    Olive Oil, 1 1tsp
    Corn Tortillas, 1 tortilla, medium (approx 6" dia)

Directions

Take all veggies and saute' them in a skillet or on a griddles until your desired consistency. Mix cream cheese and sour cream together and them spread onto your tortilla. Once veggies are done, scoop them into the tortilla and wrap it up! Enjoy!

Makes one serving or 2 half servings

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELALGRAVES.