Keilbasa Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 405.6
  • Total Fat: 26.1 g
  • Cholesterol: 69.1 mg
  • Sodium: 921.0 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 17.2 g

View full nutritional breakdown of Keilbasa Casserole calories by ingredient
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Number of Servings: 8

Ingredients

    * Kielbasa, pork and beef, 16 oz
    * *Brown Rice, medium grain, 1.5 cup
    * *Rice, Kraft Minute Whole Grain Brown Rice, 1.0 cup
    * Cheddar Cheese, 2 cup, shredded
    * Peas and carrots, frozen, 1 cup
    * Onions, raw, .5 cup, chopped
    * *Campbell's Healthy Request Cream of Celery Soup, 1.12 cup

Directions

preheat oven to 350
cook brown rice and thaw veggies
heat up soup and add one can full of water
add shredded cheese to soup, when combined spray a casserole dish with nonstick spray
combine all ingredients and bake for 30 minutes.
allow to cool for 10 minutes before serving.


Number of Servings: 8

Recipe submitted by SparkPeople user BUMBLEB822.

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