Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 405.6
Total Fat 26.1 g
Saturated Fat 11.9 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 10.3 g
Cholesterol 69.1 mg
Sodium 921.0 mg
Potassium 361.8 mg
Total Carbohydrate 24.8 g
Dietary Fiber 1.7 g
Sugars 0.8 g
Protein 17.2 g
Vitamin A 41.7 %
Vitamin B-12 19.1 %
Vitamin B-6 10.4 %
Vitamin C 4.4 %
Vitamin D 0.8 %
Vitamin E 1.5 %
Calcium 26.7 %
Copper 8.0 %
Folate 4.4 %
Iron 8.5 %
Magnesium 12.0 %
Manganese 24.4 %
Niacin 14.7 %
Pantothenic Acid 7.7 %
Phosphorus 27.1 %
Riboflavin 14.6 %
Selenium 20.3 %
Thiamin 15.8 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keilbasa Casserole

View the full Keilbasa Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keilbasa Casserole

176 calories of Kielbasa, pork and beef, (2 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

41 calories of Brown Rice, medium grain, (0.19 cup)

39 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.13 cup)

20 calories of Campbell's Healthy Request Cream of Celery Soup, (0.14 cup)

10 calories of Peas and carrots, frozen, (0.13 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


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