Tabouleh salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 195.7
  • Total Fat: 12.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 182.7 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 6.2 g

View full nutritional breakdown of Tabouleh salad calories by ingredient
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Number of Servings: 3


    1 cup cooked bulghur wheat
    2 T olive oil
    1 cup chopped parsley
    3 tomatoes, chopped
    0.5 cup chopped scallions
    0.25 cup crumbled feta
    4 T lemon juice


Mix all the ingredients. Makes 3 1-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user JRZMOM1.

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