Tabouleh salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 195.7
- Total Fat: 12.4 g
- Cholesterol: 10.0 mg
- Sodium: 182.7 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 5.0 g
- Protein: 6.2 g
View full nutritional breakdown of Tabouleh salad calories by ingredient
Number of Servings: 3
Ingredients
-
1 cup cooked bulghur wheat
2 T olive oil
1 cup chopped parsley
3 tomatoes, chopped
0.5 cup chopped scallions
0.25 cup crumbled feta
4 T lemon juice
Directions
Mix all the ingredients. Makes 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user JRZMOM1.
Number of Servings: 3
Recipe submitted by SparkPeople user JRZMOM1.