Chicken Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 68.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 225.7 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.8 g

View full nutritional breakdown of Chicken Rice calories by ingredient


Introduction

Good side dish to any chicken dinner Good side dish to any chicken dinner
Number of Servings: 4

Ingredients

    College Inn Light & Fat free chicken stock - 2 cups, 1 cup rice (you can use white or brown), 1 teasp. each poultry seasoning, garlic powder, onion powder, 1/2 teasp. black pepper

    **I've also added mixed frozen vegetables to this as well. Do that when you add the rice**

Directions

In sauce pan, add spices and stock. Bring to a boil. Add rice, stir, and reduce heat to simmer. Cover and let cook for 20-25 minutes. Fluff with fork before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user KGTTEB.