Melissa's Mild Salsa

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 28.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 133.7 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.1 g

View full nutritional breakdown of Melissa's Mild Salsa calories by ingredient



Number of Servings: 9

Ingredients

    4 cups chopped fresh tomatoes
    3 TBSP fresh minced garlic
    1 TBSP fresh minced jalapeno without seeds
    1 cup diced fresh onion
    3 TBSP fresh chopped cilantro
    1/2 tsp. Simply Organic Chili Powder*
    1 TBSP Ground Cumin
    1 tsp Kosher salt

Directions

Mix all ingredients together and let sit for at least 30 minutes before serving. Note that not all chili powders are the same. Some contain fat and calories. Check your labels! I usually add fresh jalapeno to spice it up, but this salsa still has great flavor without the heat. My family loves to eat this with Tostitos Baked Scoops. They are lower in fat and sodium than regular. Enjoy!

Makes nine 1/2 cup servings.

Number of Servings: 9

Recipe submitted by SparkPeople user MPALMER15.