Parmesan Roasted Cauliflower
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 122.3
- Total Fat: 7.0 g
- Cholesterol: 10.0 mg
- Sodium: 196.5 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 3.9 g
- Protein: 5.2 g
View full nutritional breakdown of Parmesan Roasted Cauliflower calories by ingredient
Introduction
From Prevention Magazine.My teenage son and I love this. From Prevention Magazine.
My teenage son and I love this.
Number of Servings: 1
Ingredients
-
1-1/2 cups (6 oz) cauliflower florets
1 tsp. parsley flakes
2 tsps. grated reduced fat parmesan cheese
1/4 tsp garlic powder
1 tsp extra virgin olive oil
salt and pepper to taste
Directions
Preheat oven to 425 degrees F.
In medium bowl, combine cauliflower, cheese, parsley, garlic powder, salt a pepper. Toss to mix. Drizzle on oil and toss again. Transfer the mixture to a small nonstick baking dish.
Bake 15-17 minutes, tossing once, or until lightly browned and crisp-tender. Serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user MFPRINCESS.
In medium bowl, combine cauliflower, cheese, parsley, garlic powder, salt a pepper. Toss to mix. Drizzle on oil and toss again. Transfer the mixture to a small nonstick baking dish.
Bake 15-17 minutes, tossing once, or until lightly browned and crisp-tender. Serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user MFPRINCESS.