Layered Black Bean Taco Dip

Layered Black Bean Taco Dip
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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 26.4
  • Total Fat: 0.7 g
  • Cholesterol: 3.1 mg
  • Sodium: 136.5 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.4 g

View full nutritional breakdown of Layered Black Bean Taco Dip calories by ingredient
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Introduction

Delicious, healthified treat. I use baked Tostitos Scoops with it. Delicious, healthified treat. I use baked Tostitos Scoops with it.
Number of Servings: 32

Ingredients

    8 oz Fat Free Philly Cream Cheese, softened
    1 cup black beans (rinsed and drained)
    1 can Rotel (drained)
    1 cup reduced fat colby-jack cheese
    2 tbsp taco seasoning

Directions

32 2-tbsp servings.
Soften cream cheese and combine with taco seasoning, using a mixer until smooth and combined. Add to dish as first layer. Next top with black beans. Top with Rotel, then spread shredded cheese on top. Serve with your favorite chips. I use baked Tostitos Scoops with it.



Number of Servings: 32

Recipe submitted by SparkPeople user VOLUPTUOUSMOMMY.

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