Layered Black Bean Taco Dip
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 26.4
- Total Fat: 0.7 g
- Cholesterol: 3.1 mg
- Sodium: 136.5 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.5 g
- Protein: 2.4 g
View full nutritional breakdown of Layered Black Bean Taco Dip calories by ingredient
Introduction
Delicious, healthified treat. I use baked Tostitos Scoops with it. Delicious, healthified treat. I use baked Tostitos Scoops with it.Number of Servings: 32
Ingredients
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8 oz Fat Free Philly Cream Cheese, softened
1 cup black beans (rinsed and drained)
1 can Rotel (drained)
1 cup reduced fat colby-jack cheese
2 tbsp taco seasoning
Directions
32 2-tbsp servings.
Soften cream cheese and combine with taco seasoning, using a mixer until smooth and combined. Add to dish as first layer. Next top with black beans. Top with Rotel, then spread shredded cheese on top. Serve with your favorite chips. I use baked Tostitos Scoops with it.
Number of Servings: 32
Recipe submitted by SparkPeople user VOLUPTUOUSMOMMY.
Soften cream cheese and combine with taco seasoning, using a mixer until smooth and combined. Add to dish as first layer. Next top with black beans. Top with Rotel, then spread shredded cheese on top. Serve with your favorite chips. I use baked Tostitos Scoops with it.
Number of Servings: 32
Recipe submitted by SparkPeople user VOLUPTUOUSMOMMY.