Squash and Egg Omlet

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 120.9
  • Total Fat: 7.5 g
  • Cholesterol: 212.5 mg
  • Sodium: 276.3 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 8.6 g

View full nutritional breakdown of Squash and Egg Omlet calories by ingredient



Number of Servings: 2

Ingredients

    Saute squash in olive oil until tender. Beat the eggs and egg white in a bowl. Add to skillet and cook until eggs are solid.

Directions

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user WOODSIE2523.