South Beach Oatmeal Pancakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 258.1
  • Total Fat: 3.8 g
  • Cholesterol: 3.5 mg
  • Sodium: 459.7 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 24.1 g

View full nutritional breakdown of South Beach Oatmeal Pancakes calories by ingredient



Number of Servings: 4

Ingredients

    Put ingredients in a blender. Blend only till mixed. use a non stick pan and Pam, for best results when cooking. Top with your favorite sugar free syurp or my personal favorite, Agave.

Directions

Makes 4 large servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SUGARPATTY.