Bacon & Cheese Omelet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.6
  • Total Fat: 23.3 g
  • Cholesterol: 250.2 mg
  • Sodium: 469.4 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.5 g

View full nutritional breakdown of Bacon & Cheese Omelet calories by ingredient



Number of Servings: 1

Ingredients

    2 large eggs
    2 slices, precooked bacon, heated to directions
    1/4 cup Colby/Monterey Jack shredded cheese
    1 tsp. olive oil

Directions

Heat a skillet with the olive oil to medium heat. Scramble the eggs in a bowl, adding salt and pepper to taste. Pour eggs into the skillet and allow to cook until almost set. Turn over, using a spatula. Turn off the heat and add cheese and bacon strips. Fold omelet in half and serve. Makes 1 omelet.

Number of Servings: 1

Recipe submitted by SparkPeople user HAVETOLOSE40.