Bacon & Cheese Omelet
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 287.6
- Total Fat: 23.3 g
- Cholesterol: 250.2 mg
- Sodium: 469.4 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.0 g
- Protein: 16.5 g
View full nutritional breakdown of Bacon & Cheese Omelet calories by ingredient
Number of Servings: 1
Ingredients
-
2 large eggs
2 slices, precooked bacon, heated to directions
1/4 cup Colby/Monterey Jack shredded cheese
1 tsp. olive oil
Directions
Heat a skillet with the olive oil to medium heat. Scramble the eggs in a bowl, adding salt and pepper to taste. Pour eggs into the skillet and allow to cook until almost set. Turn over, using a spatula. Turn off the heat and add cheese and bacon strips. Fold omelet in half and serve. Makes 1 omelet.
Number of Servings: 1
Recipe submitted by SparkPeople user HAVETOLOSE40.
Number of Servings: 1
Recipe submitted by SparkPeople user HAVETOLOSE40.