Sauteed Escrole and Celery
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 47.0
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 102.1 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 5.1 g
- Protein: 2.6 g
View full nutritional breakdown of Sauteed Escrole and Celery calories by ingredient
Introduction
Chef Lidea's celery sauteed with tomato sauce, and I added the escrole. Chef Lidea's celery sauteed with tomato sauce, and I added the escrole.Number of Servings: 5
Ingredients
-
2 cups of chopped celery
2cups chopped escrole
one onion chopped
one clove garlic
salt and pepper to taste
one small can of low salt tomato sauce
Directions
Sautee the chopped onion, and add the cerlery. Cook covered until tender. Add garlic, and also the chopped esccrole. Add spices and can of tomato. Sautee for about 10 min. I use one tsp of olive oil and add some water after the veggies are added.
makes four half cup servings. opt..sprinkle with good cheese
Number of Servings: 5
Recipe submitted by SparkPeople user DGRAZIA.
makes four half cup servings. opt..sprinkle with good cheese
Number of Servings: 5
Recipe submitted by SparkPeople user DGRAZIA.