Beef garbonzo
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 433.2
- Total Fat: 10.3 g
- Cholesterol: 129.3 mg
- Sodium: 350.1 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 8.4 g
- Protein: 61.5 g
View full nutritional breakdown of Beef garbonzo calories by ingredient
Introduction
All good stuff. All good stuff.Number of Servings: 2
Ingredients
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Beef cut into small cubes 1 pound
Cabbage slice into one cup
Onions slice into 1/2 cup
Green Pepper .5 cup chopped
Garbanzo 1 cup
Summer Squash 2 cups
Directions
Brown the meat - do not touch it until after five minutes
Flip the meat
Throw in all the vegetables
Toss it around after three minutes and then again
Number of Servings: 2
Recipe submitted by SparkPeople user DDECAUSSIN.
Flip the meat
Throw in all the vegetables
Toss it around after three minutes and then again
Number of Servings: 2
Recipe submitted by SparkPeople user DDECAUSSIN.
Member Ratings For This Recipe
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MDECAUSSIN
