Tropical Fruit Desert

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 153.0
  • Total Fat: 0.9 g
  • Cholesterol: 0.4 mg
  • Sodium: 298.1 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.9 g

View full nutritional breakdown of Tropical Fruit Desert calories by ingredient


Delicious summer treat that everyone will love! Delicious summer treat that everyone will love!
Number of Servings: 12


    1 pkg (9 full sheets) low-fat graham crackers
    2 ripe bananas (sliced)
    1 1/2 c fresh strawberries, sliced
    1 large pkg. fat-free, sugar-free instant vanilla pudding
    1 8 oz. can crushed pineapple, undrained
    1 c. skim milk
    8 oz. cool whip lite


Mix pudding, 1 cup milk and undrained pineapple together. Refrigerate til thickened. Line bottom of 9 x 13" glass dish with a layer of graham crackers. Layer sliced strawberries and bananas over crackers. Pour pineapple pudding mixture over fruit. Top with cool whip lite. Keep refrigerated.
*Makes 12- 3/4 c servings.

Number of Servings: 12

Recipe submitted by SparkPeople user MOOCHLIN.