Andrea Metcalf's Eggs Asparagus

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 282.9
  • Total Fat: 17.2 g
  • Cholesterol: 642.4 mg
  • Sodium: 310.7 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 23.9 g

View full nutritional breakdown of Andrea Metcalf's Eggs Asparagus calories by ingredient


Introduction

From Andrea Metcalf's upcoming book, Naked Fitness. Release slated for January, 2011. From Andrea Metcalf's upcoming book, Naked Fitness. Release slated for January, 2011.
Number of Servings: 4

Ingredients

    12 large eggs
    1 bunch asparagus (about 3 cups, chopped)
    1/4 cup parmesan cheese
    1 cup halved cherry tomatoes

Directions

Pour lightly beaten eggs into 13x9x2" baking dish coated with nonstick cooking spray. Bake uncovered at 350 degrees approx 40 to 45 minut until knife inserted near center comes out clean. Let stand 5 min before serving. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BREEZYSKIES.