Shrimp & Corn Salsa Quesadilla
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 335.0
- Total Fat: 10.0 g
- Cholesterol: 120.0 mg
- Sodium: 1,205.0 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 3.0 g
- Protein: 24.0 g
View full nutritional breakdown of Shrimp & Corn Salsa Quesadilla calories by ingredient
Number of Servings: 1
Ingredients
-
Shrimp 6-7 sliced in half
2 tbsp TJ's Corn tomatoless salsa
2 tbsp tostitosSalsa
1/4 cup cheese 2% cheddar
Tortilla, values can change if ortega whole wheat is
substituted
Directions
mix all ingrediants place in tortilla, fold in half, spray w/pam
cook in frying pan!
If only we could reduce sodium!
Number of Servings: 1
Recipe submitted by SparkPeople user RDEXTRA.
cook in frying pan!
If only we could reduce sodium!
Number of Servings: 1
Recipe submitted by SparkPeople user RDEXTRA.