Black Bean and Corn Salsa

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 90.1
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 348.5 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.6 g

View full nutritional breakdown of Black Bean and Corn Salsa calories by ingredient



Number of Servings: 18

Ingredients

    2 cans Kroger Golden Corn (No Sugar Added)
    1 can Rotel Mild
    2 cans Goya Black Beans
    1 whole onion diced
    1/4 cup light tasting olive oil
    1/4 cup Red Wine Vinegar
    add some lime juice to taste, a couple splashes

Directions

makes 18 (1/2 cup) servings


Number of Servings: 18

Recipe submitted by SparkPeople user SPOWELL19.