Native American Soup w/ wild rice & mushroom

Native American Soup w/ wild rice & mushroom

3 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 88.4
  • Total Fat: 3.0 g
  • Cholesterol: 1.0 mg
  • Sodium: 193.5 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.0 g

View full nutritional breakdown of Native American Soup w/ wild rice & mushroom calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 12


    Wild Rice, .33 cup
    2 c. water
    Olive Oil, 1 tbsp
    Onions, raw, 1.5 cup, chopped
    Mushrooms, fresh, 1 cup, pieces or slices
    Rosemary, dried, 1 tsp
    *Flour, white, .75 cup
    Salt, .10 tsp
    Pepper, black, 1 tsp
    Milk, 1%, 1 cup
    Cream of Mushroom Soup, 1 can
    6 cups water
    6 packets no sodium chicken bouillon Herb Ox


Cook the rice in a seperate pan w/ 2 c. water for 45 min. simmering.
Heat olive oil add onions & mushrooms. Saute about 3 min. heat. add rosemary, pepper & salt. Add flour gradually to mushrooms mixture; cooking & stirring frequently over med.-high heat. Heat until mixture boils. Add chicken bouillon & water stir well. Cook 1 min.; stir in resevered wild rice & any remaining liquid. Stir in soup & milk. Do not boil. Serve immmediately.
Yield 12 1 cup serving.

Number of Servings: 12

Recipe submitted by SparkPeople user KITTY1970.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.