Tai Coconut Milk Chicken Curry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 253.2
- Total Fat: 7.5 g
- Cholesterol: 52.0 mg
- Sodium: 664.1 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 4.3 g
- Protein: 24.0 g
View full nutritional breakdown of Tai Coconut Milk Chicken Curry calories by ingredient
Number of Servings: 4
Ingredients
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1 1/2 boneless skinless chicken breast cubed
2 lg onions sliced
1 c red pepper strips
1 can (8 oz) pineapple chunks
1 can Lite Coconut Milk
1 tsp ground black pepper
2 Tbsp curry powder
2 Tbsp morrocan spice blend
1 tsp salt
Directions
Spary non stick skillet w/cooking spray.
Saute chicken until golden. Add spices.
Add onion and pepper. Cook for approx 4 minutes. Add pineapple (including juice) and coconut milk. Adjust spices as necessary. Simmer for 10 - 15 minutes. Serve over brown rice.
Makes 4 servings. (approx 1 cup)
Number of Servings: 4
Recipe submitted by SparkPeople user SHARI726.
Saute chicken until golden. Add spices.
Add onion and pepper. Cook for approx 4 minutes. Add pineapple (including juice) and coconut milk. Adjust spices as necessary. Simmer for 10 - 15 minutes. Serve over brown rice.
Makes 4 servings. (approx 1 cup)
Number of Servings: 4
Recipe submitted by SparkPeople user SHARI726.
Member Ratings For This Recipe
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MUSICNUT
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