Banana Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 119.5
  • Total Fat: 2.2 g
  • Cholesterol: 26.2 mg
  • Sodium: 166.8 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.7 g

View full nutritional breakdown of Banana Bran Muffins calories by ingredient


Introduction

A hint of unsweetened cocoa as a tasty surprise. This recipe is easy to alter to include a variety of dried fruits or nuts A hint of unsweetened cocoa as a tasty surprise. This recipe is easy to alter to include a variety of dried fruits or nuts
Number of Servings: 17

Ingredients

    3/4 c All purpose flour
    1/4 c Whole wheat flour
    1 c Natural wheat bran
    1 tsp Baking powder
    1 tsp Baking soda
    1/4 tsp salt
    2 tbsp Cocoa
    1 tsp cinnamon

    1/4 c light margarine
    1/2 c sugar or sugar substitute
    2 eggs
    1/4 c Sour Milk - add 1tsp vinegar to skim or 1% milk
    4 Medium mashed bananas
    1/2c raisins

Directions

Measure all dry ingredients (except the sugar) in a large bowl. Stir to combine and then make a well in the center.

In a new bowl, cream butter, sugar and eggs until well blended. Add sour milk and broken up bananas and blend until bananas are smooth, but still a bit lumpy. Pour banana mixture into dry ingredients and mix until moistened.

Fill greased or lined muffin tins 3/4 full and bake at 400F (200C) for 20 minutes.

Makes 15-17 medium muffins.

Number of Servings: 17

Recipe submitted by SparkPeople user ANGELAWILLIAMS3.