Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories 119.5
Total Fat 2.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 26.2 mg
Sodium 166.8 mg
Potassium 179.8 mg
Total Carbohydrate 24.5 g
Dietary Fiber 2.8 g
Sugars 9.4 g
Protein 2.7 g
Vitamin A 3.7 %
Vitamin B-12 1.2 %
Vitamin B-6 10.9 %
Vitamin C 4.3 %
Vitamin D 1.1 %
Vitamin E 3.5 %
Calcium 3.1 %
Copper 4.8 %
Folate 5.3 %
Iron 5.3 %
Magnesium 8.6 %
Manganese 26.0 %
Niacin 4.8 %
Pantothenic Acid 2.6 %
Phosphorus 7.1 %
Riboflavin 6.6 %
Selenium 9.8 %
Thiamin 5.3 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bran Muffins

View the full Banana Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bran Muffins

25 calories of Banana, fresh, (0.24 medium (7" to 7-7/8" long))

23 calories of Granulated Sugar, (0.03 cup)

18 calories of Flour, white, (0.04 cup)

16 calories of raisons 1/4 cup, (0.12 serving)

11 calories of Margarine - Take Control Light, (0.24 tbsp)

9 calories of Egg, fresh, whole, raw, (0.12 large)

8 calories of Wheat bran, crude, (0.06 cup)

4 calories of Whole Wheat Flour, (0.01 cup)

1 calories of Cocoa, dry powder, unsweetened, (0.12 tbsp)

1 calories of Milk, nonfat, (0.01 cup)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of white vinager, (0.02 tbsp)


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