Sausage and Egg casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 337.9
  • Total Fat: 21.6 g
  • Cholesterol: 49.0 mg
  • Sodium: 967.7 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 24.4 g

View full nutritional breakdown of Sausage and Egg casserole calories by ingredient
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Number of Servings: 4

Ingredients

    1 and 1/4 cup egg substitue
    Kielbasa- 7 ounces
    Corn from 2 ears
    1 Cup shredded/crumbled 2% cheese
    Water 1/2 cup
    salt
    pepper

Directions

Combine all ingredients in a bowl and stir. Pour into pie dish coated with non-stick spray. Bake at 375 for 30-40 mintues (remove when center is set and knife stuck in center comes out clean)

Number of Servings: 4

Recipe submitted by SparkPeople user KYLIELUIK.

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