Japanese Chicken Wings - modified

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,760.5
  • Total Fat: 30.4 g
  • Cholesterol: 788.8 mg
  • Sodium: 5,065.3 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 319.7 g

View full nutritional breakdown of Japanese Chicken Wings - modified calories by ingredient
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Number of Servings: 1

Ingredients

    3 lbs boneless/skinless chicken
    1 tbsp olive oil
    1 cup splenda
    1/2 cup cider vinegar
    3 tbsp water
    3 tbsp tamari
    1/2 tsp salt

Directions

Cut chicken into approximately 1.5 oz servings.
Brown chicken lightly in olive oil.
Mix sauce ingredients in oven-safe bowl and place chicken in the sauce.
Bake at 350F until done.
Serve with rice, spooning the sauce onto it.

Number of Servings: 1

Recipe submitted by SparkPeople user CALI78.

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