Tofu taco/burrito filling


3.5 of 5 (2)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 83.8
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 196.6 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 7.0 g

View full nutritional breakdown of Tofu taco/burrito filling calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Yummy filling for all of your tortilla and shells Yummy filling for all of your tortilla and shells
Number of Servings: 10

Ingredients

    # Mori-Nu, Tofu, silken, lite firm, 2 containers
    # Beans, black, 1 cup
    # *Del Monte Petite Cut Diced Tomatoes, 1 cup
    # Yellow Sweet Corn, Frozen, 1 cup kernels
    # Green Peppers (bell peppers), 1 cup, chopped
    # Onion Chopped 1 cup
    # *Green Chili Peppers, canned, .5 cup
    # *Lawry's Taco Seasoning, 4 tsp
    # Mushrooms, fresh, .5 cup, pieces or slices (r

Directions

This is a wonderful filling for Tacos shells and Tortillas. Chop Tofu into pieces and throw all of the ingredients except for the seasoning packet, into a frying pan with a little cooking spray. Heat through until mushrooms, green pepper and onion are cooked. Then add the Taco seasoning and mix throughly. Enjoy

Number of Servings: 10

Recipe submitted by SparkPeople user SHELLEY868.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.