Belarussian Baked Oatmeal

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 144.1
  • Total Fat: 6.0 g
  • Cholesterol: 193.6 mg
  • Sodium: 300.3 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 8.0 g

View full nutritional breakdown of Belarussian Baked Oatmeal calories by ingredient

Number of Servings: 16


    This is for a 9x13. 

    1/2 C unsweetened applesauce ( or apple in the blender)

    1/2 C (scant) sweetener (I use agave nectar or brown sugar, just personal preference,  sugar is sugar, for the most part)

    3 eggs (grass-fed free range organic :-\ or enerG egg replacer)

    1 C liquid (almond milk, rice milk, soy milk, juice, or water)

    1 t (scant) salt

    1 T baking powder

    3 C quick oats

    Nuts and fruits --and cinnamon -- are optional (I've used raisins, craisins, chopped apricots, apples, peaches, or blueberries, raspberries -- whatever you like.  But not strawberries.  They turn to mush and disappear.

    Mix the first 4 ingredients together.  Mix the dry stuff together, and then mix it into the wet stuff with the additions of choice, pour into 9x13,  sprinkle with cinnamon and a little brown sugar and bake at 375 for 20-25 minutes (springs back when touched lightly in center).  Once it is all mixed together in the bowl, don't let it sit very long before putting it in the oven;  it'll get mushy. 


makes 16 squares

Number of Servings: 16

Recipe submitted by SparkPeople user IRELANDM.