Just Good Cole Slaw

Just Good Cole Slaw

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 47.5
  • Total Fat: 3.7 g
  • Cholesterol: 5.5 mg
  • Sodium: 92.7 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.6 g

View full nutritional breakdown of Just Good Cole Slaw calories by ingredient


Introduction

This is a re-working of the cole slaw recipe from SHELLPRO, because hers was just the dressing. This one includes my variations in the dressing, plus the actual cabbage and carrots that I think make a really good cole slaw. This is a re-working of the cole slaw recipe from SHELLPRO, because hers was just the dressing. This one includes my variations in the dressing, plus the actual cabbage and carrots that I think make a really good cole slaw.
Number of Servings: 15

Ingredients

    1 head of cabbage, shredded fine
    3 medium carrots, shredded fine
    2 green onion, chopped

    the dressing:
    1/2 c. light mayo ( or miracle whip will give a bit more zing)
    1/2 c. reduced fat sour cream
    1 T. nonfat milk
    1 T. lemon juice
    a little less than 1 T. prepared mustard
    1 T. apple cider vinegar
    2 T. Splenda or sugar
    1/4 t. salt
    1/4 t. celery seed (optional)

Directions

1. Combine the dressing ingredients.

2. Add to the shredded veggies.

3. Refrigerate for at least 2 hours before serving.

Makes 15 servings of approx. 2/3 cup.

Number of Servings: 15

Recipe submitted by SparkPeople user SENORAHACHE.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    This is excellant! I made it and loved it. It has less fat in it which is what I am more concerned about in my diet. The little bit of lemon juice and celery seed added that something extra it needed. Great! - 6/21/10


  • no profile photo

    Very Good
    Excellant recipe, sweet and creamy. - 10/22/12