Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 47.5
Total Fat 3.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 5.5 mg
Sodium 92.7 mg
Potassium 72.7 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.6 g
Sugars 1.2 g
Protein 0.6 g
Vitamin A 31.6 %
Vitamin B-12 0.1 %
Vitamin B-6 1.3 %
Vitamin C 6.2 %
Vitamin D 5.4 %
Vitamin E 7.2 %
Calcium 3.9 %
Copper 0.6 %
Folate 1.8 %
Iron 1.0 %
Magnesium 0.9 %
Manganese 1.9 %
Niacin 0.8 %
Pantothenic Acid 0.5 %
Phosphorus 1.3 %
Riboflavin 0.8 %
Selenium 0.5 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Just Good Cole Slaw

View the full Just Good Cole Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Just Good Cole Slaw

19 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.53 tbsp)

12 calories of smart balance reduced fat sour cream, (0.53 tbsp)

5 calories of Carrots, raw, (0.20 medium)

2 calories of Cabbage, fresh, (0.07 cup, chopped)

1 calories of Scallions, raw, (0.13 large)

0 calories of Yellow Mustard, (0.13 tsp or 1 packet)

0 calories of Lemon juice, (0.07 tbsp)

0 calories of Celery seed, (0.02 tsp)

0 calories of Lemon juice, (0.03 tbsp)

0 calories of Milk, nonfat, (0 cup)

0 calories of Splenda, (0.40 tsp)

0 calories of 365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), (0.07 serving)


Nutrition & Calorie Comments  

This is excellant! I made it and loved it. It has less fat in it which is what I am more concerned about in my diet. The little bit of lemon juice and celery seed added that something extra it needed. Great!