Low fat oatmeal banana walnut muffins
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 152.5
- Total Fat: 1.9 g
- Cholesterol: 0.8 mg
- Sodium: 114.6 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 1.2 g
- Protein: 3.7 g
View full nutritional breakdown of Low fat oatmeal banana walnut muffins calories by ingredient
Introduction
moist muffins without the added fat moist muffins without the added fatNumber of Servings: 16
Ingredients
-
2 medium bananas, mashed
2 cups flour
1 cup sugar
2 tsp baking powder
1/4 cup chopped walnuts
1/2 cup quick oats
1/2 cup egg substitute
3/4 cup Kefir pourable low fat plain yogurt
Directions
Mash bananas, mix in sugar, egg substitute and yogurt.
In a separate bowl combine remaining dry ingredients and mix well. Add dry ingredients to wet ingredients 1/3 at a time until all incorporated. Do no over mix.
Pour mixture into prepared muffin tins and bake in a 375 degree oven for 20-25 minutes or until muffins are done.
Remove muffins from tin and cool on a wire rack.
Store muffins in a closed refrigerated container to maintain freshness.
Number of Servings: 16
Recipe submitted by SparkPeople user CSCHMIDT12.
In a separate bowl combine remaining dry ingredients and mix well. Add dry ingredients to wet ingredients 1/3 at a time until all incorporated. Do no over mix.
Pour mixture into prepared muffin tins and bake in a 375 degree oven for 20-25 minutes or until muffins are done.
Remove muffins from tin and cool on a wire rack.
Store muffins in a closed refrigerated container to maintain freshness.
Number of Servings: 16
Recipe submitted by SparkPeople user CSCHMIDT12.