Libbi's Breakfast Cassarole

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 253.4

Total Fat: 16.3 g
Cholesterol: 340.4 mg
Sodium: 426.5 mg
Total Carbs: 2.8 g
Dietary Fiber: 0.6 g
Protein: 23.2 g

View full nutritional breakdown of Libbi's Breakfast Cassarole calories by ingredient

Introduction

An easy breakfast cassrole that I make on Sundays, put into containers, & take to work with me for breakfast each day. An easy breakfast cassrole that I make on Sundays, put into containers, & take to work with me for breakfast each day.

Minutes to Prepare: 15

Minutes to Cook: 20

Number of Servings: 8

Ingredients

12 eggs

1lb turkey sausage

1/2 cup mushrooms

1/2 cup onion, chopped

1/2 cup broccoli, chopped into small florettes

1 2.8 oz package of real bacon pieces

3/4 cup Low fat Cheddar Cheese

1 tbsp sage

1 tbsp olive oil

salt & pepper to taste

Directions

In a non-stick frying pan, brown the sausage with sage. Add in onion, mushrooms, bacon pieces, & broccoil. Saute about 5 minutes. Coat 9x13in baking glass dish with olive oil. Scramble eggs inside baking dish. Pour meat & veggie mixture into glass dish. Stir in cheese. Add salt & pepper to taste. Slowly stir well.

Bake at 375 degrees for 20 minutes. Check middle with a fork to make sure it's cooked through.

Make 8 servings.

Number of Servings: 8

Number of Servings: 8

Recipe submitted by SparkPeople user STLOUISGURL.