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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 122.3
  • Total Fat: 4.9 g
  • Cholesterol: 9.1 mg
  • Sodium: 77.6 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.2 g

View full nutritional breakdown of OMIGOSH Squash! calories by ingredient
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Fantastic side dish... a spin on the old baked mashed potatoes recipes! Fantastic side dish... a spin on the old baked mashed potatoes recipes!
Number of Servings: 9


    4 small to medium summer squash, large dice
    3 large red potatoes or 2 baking potatoes, large dice
    1 Tablespoon butter
    2 cloves garlic, minced
    Fresh herbs of choice (I used basil)
    1 teaspoon salt
    1 teaspoon pepper
    1/4 cup half and half cream (can use low-fat)
    1/3 cup low-fat mozarella cheese, shredded
    1/3 cup Parmesan cheese (or other strong cheese), shredded


Preheat oven to 350 degrees.

Steam squash and potatoes until very soft. Mash with a potato masher in a large bowl.

Transfer to a large pot and turn heat to medium low. Add cream, butter, garlic, herbs, salt, and pepper.

Mix well. Spread into a smallish dish (I used a 9x9" pan). Sprinkle with mozarella cheese and top with parmesan (or any other hard, strong cheese... gruyere could work well).

Bake about 40 minutes or until brown and bubbly.

Number of Servings: 9

Recipe submitted by SparkPeople user KATKTURNER.

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Member Ratings For This Recipe

  • Incredible!
    2 of 4 people found this review helpful
    this looks yummy will be trying this, thanks for sharing :) - 6/1/10

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