Diet Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 43.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.6 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.2 g

View full nutritional breakdown of Diet Salad calories by ingredient


Introduction

This is the salad I eat once a day for my diet. This is the salad I eat once a day for my diet.
Number of Servings: 1

Ingredients

    1 cup RED LEAF LETTUCE
    1/2 cup ROMAINE LETTUCE
    1/4 of a RED BELL PEPPER
    1 large MUSHROOM
    2 tbsp KRAFT CAESAR ITALIAN FREE

Directions

makes one salad

Number of Servings: 1

Recipe submitted by SparkPeople user LADYENOCH.