Kinda pizza dough

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 314.4
  • Total Fat: 18.8 g
  • Cholesterol: 21.4 mg
  • Sodium: 392.9 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 9.1 g
  • Protein: 28.1 g

View full nutritional breakdown of Kinda pizza dough calories by ingredient


Introduction

not really pizza dough.. but if you want to stay low carb a good option not really pizza dough.. but if you want to stay low carb a good option
Number of Servings: 8

Ingredients

    3 cups of Soy flour (or more)
    2 Tsp of active dry yeast
    2 TBSP of Olive Oil
    4 tsp of Vital Wheat Gluten
    Pinch of salt
    1 tps of splenda
    2 cups cheese
    about 1/4 cup of ranch dressing for "sauce"

Directions

Start yeast in warm (about 101'F) water to proof for 5 min. Mix all dry ingredents together, then add yeast proof and Olive oil. Mix till combined (add more flour if mixture is not coming together) Let sit and rest for at least 10 min. Then press out the "dough" with hands ( i put a little but of EVOO on my hands to make sure the dough doesn't stick) onto greased baking dish. Top with ranch dressing and cheese. Place in 350'F over forabout 20-30 min. Untill crust gets golden brown on edges and cheese is melted.

Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user MAJA0123.