Mix It Up's Spinach Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 273.8
  • Total Fat: 16.3 g
  • Cholesterol: 73.6 mg
  • Sodium: 687.8 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 26.7 g

View full nutritional breakdown of Mix It Up's Spinach Salad calories by ingredient


Introduction

This is a salad from a local "boutique"- Mix It Up. I removed the chopped egg & added mushrooms for my preference. This is a salad from a local "boutique"- Mix It Up. I removed the chopped egg & added mushrooms for my preference.
Number of Servings: 1

Ingredients

    Baby spinach (fresh 2 cups approx.)
    Gorgonzola cheese (crumbled)
    Grilled chicken (breast, cut into small chunks)
    Mushrooms (sliced)
    Smoked applewood bacon (crumbled)

Directions

Get pre-grilled chicken breast (or grill your own)
Make the bacon
Slice up the mushrooms
Mix it all in a big bowl, add dressing of choice.

Number of Servings: 1

Recipe submitted by SparkPeople user ELANDRA22.