healthy egg salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 144.6
  • Total Fat: 10.3 g
  • Cholesterol: 217.2 mg
  • Sodium: 356.6 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.4 g

View full nutritional breakdown of healthy egg salad calories by ingredient



Number of Servings: 1

Ingredients

    1 whole hard boiled egg
    3 Hard boiled egg whites
    1 tsp dijon mustard
    1 Tbsp Lite Mayo
    Salt and pepper to taste

Directions

chop eggs and blend with other ingredients.

Number of Servings: 1

Recipe submitted by SparkPeople user AESHUCK.