Beauty Breakfast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 461.4
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 181.1 mg
  • Total Carbs: 84.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 22.4 g

View full nutritional breakdown of Beauty Breakfast calories by ingredient


Introduction

Combine ingredients in yogurt pot and leave in the fridge overnight. Eat with some honey or serve with fresh fruit in the morning for a healthy breakfast that will keep you full until lunch! Combine ingredients in yogurt pot and leave in the fridge overnight. Eat with some honey or serve with fresh fruit in the morning for a healthy breakfast that will keep you full until lunch!
Number of Servings: 1

Ingredients

    Organic Vanilla Yogurt/Other live yogurt (450g)
    Linseeds (10g)
    Sunflower Seeds (10g)
    Oats (0.25 of a cup)
    Dried apricots (hand full)
    Prunes (hand full)

Directions

Combine ingredients in yogurt pot and leave in the fridge overnight. Eat with some honey or serve with fresh fruit in the morning for a healthy breakfast that will keep you full until lunch!

Number of Servings: 1

Recipe submitted by SparkPeople user EMOTIONALCYNIC.