Swiss Chard Pie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 240.1
- Total Fat: 17.4 g
- Cholesterol: 121.1 mg
- Sodium: 617.8 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 5.2 g
- Protein: 11.2 g
View full nutritional breakdown of Swiss Chard Pie calories by ingredient
Introduction
The calculator doesn't work well for greens! Actually I gather a dish pan full of swiss chard, beet green and kale our of the garden, the original recipe called for 30 leaves The calculator doesn't work well for greens! Actually I gather a dish pan full of swiss chard, beet green and kale our of the garden, the original recipe called for 30 leavesNumber of Servings: 4
Ingredients
-
1 small onion, sliced
2 cloves garlic minced or sliced
1/4 C. oleo, but also works with EVOO and diet oleo
30 leaves Swiss Chard or other mixed greens
2 eggs
1/2 C. grated cheese
Directions
Saute onion and garlic in oleo in a cast iron frying pan until fragrant. Add washed greens and wilt until fully cooked to preferend. Salt and pepper to taste, if desired. Smash 2 eggs on top of greens, sprinkle on cheese. Continue to cook for a few minutes to set the eggs, then finish in a 350 deg oven until eggs are set and cheese is melted. Serve.
Number of Servings: 4
Recipe submitted by SparkPeople user BETHRYAN2.
Number of Servings: 4
Recipe submitted by SparkPeople user BETHRYAN2.