Taco Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 359.8
  • Total Fat: 14.0 g
  • Cholesterol: 47.5 mg
  • Sodium: 986.9 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 7.2 g
  • Protein: 26.1 g

View full nutritional breakdown of Taco Salad calories by ingredient


Introduction

a healthy, high taste version; great for lunches a healthy, high taste version; great for lunches
Number of Servings: 1

Ingredients

    2 0Z lean ground beef (96/4)
    1/4 c. black beans
    2 tsp. old el paso taco seasoning
    1 cup salad greens
    1/2 cup tomatos, other veggies to preference
    1/4 favorite salsa
    1/4 kraft 2% milkfat mexican style cheese
    1/2 serving corn chips

Directions

cook beef according to instructions, add black beans to beef mid way through cooking beef. Add taco seasoning as indicated on package.
Add beef over salad and top with cheese, salsa and broken up corn chips.


Number of Servings: 1

Recipe submitted by SparkPeople user KATIKOHT.